Reformer Strength | Strength-Led Reformer Pilates at Yours Skip to content
Lift heavier. Move stronger.

Reformer Strength

A reformer class built around strength training principles. Expect sets using heavier weights combined with reformer resistance to build full-body strength.

The focus is power, blending reformer with strength combinations.

Lift heavier. Move stronger.

Expect
• Heavier springs
• Lower reps, higher resistance
• Alternating Strength-based sets with heavier props

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