60m
Paragon Studio, Group Strength Training
A considered, elevated way to train
50m
Y50 Upper Body
Our signature strength-and-endurance session
50m
Hot Pilates
Slow burn, infrared-powered
50m
Reformer Sculpt
Tiny pulses. Lots of layers.
50m
Hot Sculpt | Glutes & Abs
Expect a serious booty burn
50m
Reformer Strength
Lift heavier. Move stronger.
50m
Hot Power Yoga
Energy + flow in infrared
50m
Y50 Lower Body + Abs
Targeted lower body + core
50m
Hot Flow Yoga
Flow + breath in infrared
50m
Y50 Full Body
Total body strength + cardio
