Expect a serious booty burn
Hot Sculpt | Glutes & Abs
Designed to target, tone, and grow your glutes in this focused Hot Sculpt session. You’ll use weighted props to isolate glutes and abs while the infrared heat supports deep muscle activation.
Expect a serious booty burn — leave toned, lifted, and glowing.
Built for one job — and it isn't subtle.
Glute and ab isolation, fifty minutes, no other distractions. Hip thrusts, banded work, deadbugs, slow deliberate hold work. You’ll know which muscles you used by the time you put your shoes back on.
Bands, weights, infrared.
Resistance bands and heavier weighted props isolate the glutes and core where bodyweight alone can’t reach. The heat keeps the muscles activated and pliable through every set so you can push longer without seizing up.